Welcome to AIM Centre
Alberta Insight Meditation Centre (AIM Centre) welcomes all seekers of peace and wisdom. Our centre serves as a sanctuary for meditation, learning, and spiritual growth. Whether you are new to Buddhist practice or have been walking the path for years, you will find a warm community here.
We offer various programs, teachings, and opportunities for service that help cultivate mindfulness, compassion, and wisdom in daily life. Join us in creating a more peaceful world, one heart at a time.
Programs
Meditation Practice
Discover a calm and supportive space to learn Samatha and Vipassana meditation, cultivate mindfulness, and deepen inner clarity.
- Programs for beginners and experienced practitioners alike
- Develop insight into the nature of mind and experience
- Reduce stress and habitual reactivity in daily life
- Cultivate calm, steady, and stable concentration
- Strengthen mental clarity, balance, and resilience
- Nurture compassion, wisdom, and mindful awareness
Dhamma Study
Engage in guided studies based on the Pāli Canon (Tipiṭaka) and trusted resources, exploring Dhamma for daily life and deeper understanding.
- Establish Right View as the path’s foundation
- Study the Four Noble Truths and Eightfold Path
- Understand dependent origination (Paṭicca Samuppāda)
- Explore impermanence, unsatisfactoriness, and non-self (Tilakkhaṇa)
- See how ethical conduct (sīla) supports clarity and insight
- Apply teachings to practice and daily life
Children's Programs
Introduce the Buddhist way of life through teachings and culture, guiding children and youth to become good citizens.
- Foster confidence through age-appropriate Dhamma learning
- Encourage thoughtful and peaceful choices in daily life
- Inspire generosity, kindness, and joyful sharing
- Cultivate loving-kindness and compassion toward others
- Nurture friendship, belonging, and community values
- Support steady emotional growth and well-being