For the Public

Buddhism is one of the major lifestyle and religious practices in the world. The main streams are Theravada and Mahayana traditions. Considering the interest of westerners, we are offering an introductory Buddhist course. This will be a practice and theory based session. Registration is required.

Every culture has its own set of values. Each Buddhist tradition has special meaning. In order to better understand each other's cultural values and differences, we offer this series of classes. Registration is required.

Stress is a major concern in modern society that many of us seek help. Mindfulness is one of the major practices that many people eager to develop in themselves. Our program on mindfulness focuses on several stress reduction strategies based on Buddhist teachings. This is a free program and anyone can drop in.